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Demi BagbyDemi Bagby
/12 Week Gym Program

W3/D3 Legs

4.9|45Β min|14 comments
- Back squats 4 x 15,12,12,10 - Dumbbell Lunges 4 x 12 each leg - Deadlifts 4 x 15,12,12,10...Β more


Community

K
Kelsey β€’ 2mo ago
My fave one so far. Loved adding hip thrusts πŸ’•
R
Remy β€’ 4mo ago
Great leg day leading into the weekend!
M
Mckenzie β€’ 7mo ago
My legs are on fire πŸ˜‚
M
Megan β€’ 8mo ago
My legs are feeling the burn! Love it!
F
Flick β€’ 8mo ago
πŸ”₯!!

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