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Demi BagbyDemi Bagby
/12 Week Gym Program

W3/D3 Legs

4.9|45ย min|14 comments
- Back squats 4 x 15,12,12,10 - Dumbbell Lunges 4 x 12 each leg - Deadlifts 4 x 15,12,12,10...ย more


Community

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Kelsey โ€ข 8mo ago
My fave one so far. Loved adding hip thrusts ๐Ÿ’•
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Remy โ€ข 10mo ago
Great leg day leading into the weekend!
M
Mckenzie โ€ข 1y ago
My legs are on fire ๐Ÿ˜‚
M
Megan โ€ข 1y ago
My legs are feeling the burn! Love it!
F
Flick โ€ข 1y ago
๐Ÿ”ฅ!!

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