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Demi BagbyDemi Bagby
/12 Week Gym Program

W9/D5 Full Body Circuits

5.0|45 min|2 comments
Circuit 1: Knee pop box jumps 3 x 7 Push-ups 3 x 16... more


Community

B
Ben 7mo ago
Very hard and challenging
C
Cheyenne 10mo ago
holy shit that was a killer 🥵

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