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Demi BagbyDemi Bagby
/12 Week Gym Program

W6/D5 Full Body Circuits

4.9|45ย min|7 comments
Circuit 1: lateral box jump burpee 3 x 8 Plank up downs on box 3 x 10 ...ย more


Community

K
Kelsey โ€ข 2y ago
Loved this one! Gave me such a good sweat๐Ÿ˜…
D
Dominique โ€ข 2y ago
Absolutely killed me ๐Ÿฅต
B
Ben โ€ข 3y ago
Fun challenging and hard makes me feel strong
S
Sheena โ€ข 3y ago
Savage haha I loved it
P
Pais โ€ข 3y ago
๐Ÿ”ฅ ๐Ÿ”ฅ

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