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Demi BagbyDemi Bagby
/12 Week Gym Program

W3/D5 Full Body Circuits

4.8|45ย min|15 comments
Circuit 1 - Jumping lunges 3 x 12 - Ab rollout 3 x 10...ย more


Community

K
Kelsey โ€ข 8mo ago
Sweating ๐Ÿ˜…๐Ÿ˜…
R
Remy โ€ข 10mo ago
That killed me.....great workout. Simple but challenging.
A
Anne-Julie โ€ข 1y ago
Last circuit is killing!
A
Andrew โ€ข 1y ago
Always a great way to start the day. Do you personally use any of these exercises or do you do more advanced workouts?
B
Ben โ€ข 1y ago
Good very challenging and hard

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