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Demi BagbyDemi Bagby
/12 Week Gym Program

W3/D5 Full Body Circuits

4.8|45Β min|15 comments
Circuit 1 - Jumping lunges 3 x 12 - Ab rollout 3 x 10...Β more


Community

K
Kelsey β€’ 2mo ago
Sweating πŸ˜…πŸ˜…
R
Remy β€’ 4mo ago
That killed me.....great workout. Simple but challenging.
A
Anne-Julie β€’ 6mo ago
Last circuit is killing!
M
Moreno β€’ 8mo ago
Always a great way to start the day. Do you personally use any of these exercises or do you do more advanced workouts?
B
Ben β€’ 8mo ago
Good very challenging and hard

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