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Demi BagbyDemi Bagby
/12 Week Gym Program

W1/D2 Upper Body

4.8|45 min|84 comments
- Wide pushups 1 x 10 - Pushups 2 x 15 - Diamond pushups 1 x 10... more


Community

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Gavin 3d ago
Another great workout by Demi! Definitely left me tired by the end!
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Samantha 7d ago
Loved it!
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Emily 16d ago
Never want to see anothet diamond press up😭 demi Bagby is a life ruiner 😂😂😂
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Deline 1mo ago
Not many people can do pull-ups so maybe give ideas on easier variations!:)
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Bree 2mo ago
I had to do the lat row instead of the pull ups. Not quite there yet.

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