profile picture
Demi BagbyDemi Bagby
/12 Week Gym Program

W1/D2 Upper Body

4.8|45 min|89 comments
- Wide pushups 1 x 10 - Pushups 2 x 15 - Diamond pushups 1 x 10... more


Community

N
Nici 2mo ago
Love the workout!
R
Ryan 4mo ago
Need to work on Diamond push-up
A
Amélie 5mo ago
Was great! Defo need to work on pull ups
R
Richelle 6mo ago
🔥 so good!
K
Kelsey 6mo ago
Came back to this one 🔥🔥

More workouts from Demi Bagby

W1/D1 Legs
4.8
148
W2/D1 Legs
4.8
26
W3/D3 Legs
4.9
14