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Demi BagbyDemi Bagby
/12 Week Gym Program

W1/D3 Legs and Abs Circuit

4.8|55 min|70 comments
- Box jumps 3 x 8 - Shoulder taps 3 x 20 - Skier lunge jumps 3 x 20... more


Community

O
Ozie 1mo ago
Some trouble with lateral jump box exercise but really great session !
N
Nici 2mo ago
Great workout!
T
Teja 5mo ago
Sweaty👌🏽😅
A
Amélie 5mo ago
Great one for a Friday
A
Aida 6mo ago
Finally some good workout that is not boring for advanced aoption

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