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Demi BagbyDemi Bagby
/12 Week Gym Program

W5/D1 Legs

4.8|45ย min|7 comments
Back squats , 4 x 15, 12,12,10 Goblet squats 4 x 12 Deadlifts 4 x 15, 12, 10 ,10 ...ย more


Community

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Kelsey โ€ข 8mo ago
Had to improvise a little bc the gym was busy but I tried to use exercises that target the same muscles and it was a good one ๐Ÿ’ช๐Ÿ‘๐Ÿ”ฅ
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Remy โ€ข 10mo ago
Good leg day
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Sky โ€ข 1y ago
My legs are burning!!! Upped my deadlift weight by an extra 30 lbs so that felt amazing!!!
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Ben โ€ข 1y ago
Fun leg workout
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Pais โ€ข 1y ago
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜

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