Demi Bagby
Demi Bagby
/
12 Week Gym Program
W2/D3 Leg and Ab Circuit
4.8
|
45Β min
|
22 comments
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- Weighted twisting lunge 3 x 5 each side - Bicycle crunches 3 x 20 - Squat jumps 3 x 10
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Community
R
Richelle β’ 2y ago
π₯ππ»ππ»
J
Jackson β’ 2y ago
Legs feel like jello and bricks at the same time!
K
Kelsey β’ 2y ago
Great workoutπ₯
J
Jay β’ 2y ago
Holy smokes! Ouch π₯π₯π©
R
Remy β’ 2y ago
Literally dripping with sweat!
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