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Demi BagbyDemi Bagby
/12 Week Gym Program

W2/D5 Full Body Circuits

4.8|45Β min|24 comments
Circuit 1 - Lateral box jump burpee 3 x 6 - Plank up downs on box 3 x 4 each arm...Β more


Community

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Bree β€’ 1mo ago
Awesome! πŸ‘πŸ’ͺ
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Ella β€’ 1mo ago
Amazing πŸ’ͺ🏻πŸ”₯πŸ”₯
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Jay β€’ 2mo ago
Ouch πŸ”₯πŸ˜­πŸ˜©πŸ˜…
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Kelsey β€’ 2mo ago
Amazing. Gonna save this one for the future
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Brianna β€’ 2mo ago
Deceased ☠️

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