Demi Bagby
Demi Bagby
/
12 Week Gym Program
W2/D5 Full Body Circuits
4.8
|
45 min
|
25 comments
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Circuit 1 - Lateral box jump burpee 3 x 6 - Plank up downs on box 3 x 4 each arm
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Community
N
Nici • 1y ago
The burn feels so good!
B
Bree • 2y ago
Awesome! 👍💪
E
Ella • 2y ago
Amazing 💪🏻🔥🔥
J
Jay • 2y ago
Ouch 🔥😭😩😅
K
Kelsey • 2y ago
Amazing. Gonna save this one for the future
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