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Demi BagbyDemi Bagby
/12 Week Gym Program

W2/D5 Full Body Circuits

4.8|45ย min|25 comments
Circuit 1 - Lateral box jump burpee 3 x 6 - Plank up downs on box 3 x 4 each arm...ย more


Community

N
Nici โ€ข 1mo ago
The burn feels so good!
B
Bree โ€ข 7mo ago
Awesome! ๐Ÿ‘๐Ÿ’ช
E
Ella โ€ข 8mo ago
Amazing ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ๐Ÿ”ฅ
J
Jay โ€ข 8mo ago
Ouch ๐Ÿ”ฅ๐Ÿ˜ญ๐Ÿ˜ฉ๐Ÿ˜…
K
Kelsey โ€ข 8mo ago
Amazing. Gonna save this one for the future

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