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Demi BagbyDemi Bagby
/12 Week Gym Program

W6/D2 Upper Body

4.7|45 min|7 comments
Weight plate alternating pus-ups 4 x 15 Lat pulldown 4 x 15, 12, 10 ,10 Lateral raises 4 x 12... more


Community

K
Kelsey 1mo ago
That was amazing def one of my favorites🤩
F
Fuzzy 1mo ago
Great workout
R
Remy 3mo ago
Great upper body day!
B
Ben 8mo ago
Good fun
8mo ago
I had to add chest moves in because you never do chest

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