Demi Bagby
Demi Bagby
/
12 Week Gym Program
W11/D3 Legs
5.0
|
45 min
|
1 comment
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Back squat 4 x 15,12,10,8 Dumbbell lunges 4 x 10 Deadlifts 4 x 15,12,10,8
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Community
B
Ben • 2y ago
Good challenging a bit painful but in a good way if you know what I mean
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