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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W8/D5 Full Body [CHALLENGE WK8/DAY5]

4.9|60Β min|4 comments
[Challenge week 8/day 5] Training Day Overview: ...Β more


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alondra β€’ 2mo ago
πŸ‘ŠπŸΌπŸ”₯πŸ’―
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Katie β€’ 3mo ago
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Megan β€’ 5mo ago
5 full rounds completed! Plus inchworms and burpee pull ups in round 6.

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