profile picture
Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W5/D4 Glutes, Hamstrings, Abductors [CHALLENGE WK5/DAY 4]

5.0|65Β min|12 comments
[Challenge week 5/day 4] Training Day Overview: ...Β more


Community

S
Sabrina β€’ 9d ago
Glutes are πŸ”₯
P
Pau β€’ 2mo ago
Loved it!
Y
yangBAE β€’ 2mo ago
❀️‍πŸ”₯#turninπŸ†™wednesdayπŸ†—πŸ«ΆπŸ»
N
Nadine β€’ 2mo ago
P
Z
Zaundra β€’ 3mo ago
This was death!

More workouts from Sam Sweeney

W1/D1 Quads, Adductors, Calves [CHALLENGE WK1/DAY 1]
5.0
112