profile picture
Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W5/D5 Full Body [CHALLENGE WK 5/DAY 5]

4.9|60 min|12 comments
[Challenge week 5/day 5] Training Day Overview: ... more


Community

T
Tamara 7d ago
Sam - this one was intense and pushed me. The jumping really confused my legs and took a few rounds before they got the hang of it. Thanks!
C
Chelsea 4mo ago
That was insane
C
Christina 4mo ago
This was tough
M
May 6mo ago
🔥🔥🔥 So good!
S
Sarah 10mo ago
It was a good one

More workouts from Sam Sweeney

W1/D1 Quads, Adductors, Calves [CHALLENGE WK1/DAY 1]
4.9
294