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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W5/D3 Shoulders and Core [CHALLENGE WK5/DAY 3]

4.9|55Β min|10 comments
[challenge week 5/day 3] Training Day Overview: ...Β more


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Larissa. β€’ 10d ago
My shoulders are on fire πŸ”₯
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yangBAE β€’ 1mo ago
It’s always a good thing to get it done in a good day in a good way #monday🫰
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Alexa β€’ 2mo ago
One of my fav shoulder workouts for sure
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Abaigeal β€’ 2mo ago
Loved it! 😍
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Mrs β€’ 5mo ago
Great

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