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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W3/D5 Full Body [CHALLENGE WK 3/DAY 5]

5.0|60 min|28 comments
[Challenge week 3/day 5] Training Day Overview: ... more


Community

M
Meena 3d ago
Whoa! 🔥
M
May 1mo ago
Such a challenging workout but oh so good! And only week 3! 🔥
W
Wd 2mo ago
Man my legs were already shaking on the final set I couldn’t do pistols without assistance! Amazing thanks
L
Lisa 4mo ago
Brutal
K
Kailey 4mo ago
Obsessed with the inverted burpees! This workout was a blast!!

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