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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W8/D3 Shoulders and Core [CHALLENGE WK8/DAY3]

5.0|65 min|3 comments
[Challenge week 8/day 3] Training Day Overview: ... more


Community

A
Amy 4mo ago
Holy shoulders!
W
Warit 4mo ago
That was great!
J
Jessica 5mo ago
Had to drop my weight a couple times. My shoulders are dead and looking beautiful! Rocking a tank top today regardless of temperature. Thank you! 💪

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