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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W8/D6 Chest and Triceps [CHALLENGE WK 8/DAY 6]

5.0|60ย min|5 comments
[Challenge week 8/day 6] Training Day Overview:...ย more


Community

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Danelle โ€ข 4mo ago
So proud of myself finishing this entire split and super happy with the changes in my body composition. Bring on the next split! Best thing I have done for myself this year!!!!
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Jagriti โ€ข 7mo ago
Triceps on ๐Ÿ”ฅ๐Ÿ”ฅ
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yangBAE โ€ข 1y ago
#wednesday
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Jennifer โ€ข 1y ago
Nice
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Warit โ€ข 2y ago
A good one!

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