[Challenge week 8/day 6]
Training Day Overview:...more
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Rhonda • 6d ago
This was such a great training split. I gained so much strength and plan to continue on this for a few more weeks!
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Danelle • 8mo ago
So proud of myself finishing this entire split and super happy with the changes in my body composition. Bring on the next split! Best thing I have done for myself this year!!!!
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