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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W1/D2 Back and Biceps [Challenge Wk1/Day 2]

4.9|65 min|141 comments
[Challenge Wk1/Day 2] Training Day Overview: ... more


Community

K
Krystal 19h ago
Fantastic
E
Evan 11d ago
Arms are jello! 😅❤️
G
Gen 23d ago
Back and biceps on 🔥
C
Charis 23d ago
Always love back days! Couldn’t do what I use to, but I’m excited to see progress!
J
Jayanti 1mo ago
Love

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