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Sam SweeneySam Sweeney
/2022 Phase One

W2/D3 Shoulders and Core [CHALLENGE WK 2/DAY 3]

5.0|60 min|13 comments
Challenge Week 2/day 3 Training Day Overview: ... more


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Paola 13d ago
Amazing !!
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Laura 17d ago
Awesome 👌🏽
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Mikaela 19d ago
Shaking shoulders!
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Adrianna 1mo ago
I LOVED IT!
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Laryn 2mo ago
FAVVVVV!! You have my all-time favorite workouts! Plus I used pre-workout again today and PUMPED it hard today, starting with a 17 minute treadmill run with high incline!

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