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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W7/D3 Shoulders and Core [CHALLENGE WK7/DAY3]

5.0|65Β min|3 comments
[Challenge week 7/day 3] Training Day Overview: ...Β more


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Devon β€’ 5mo ago
πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 great workout!!
T
Taylor β€’ 5mo ago
Getting longer times every time with them weighted planks πŸ’ͺ🏼
W
Warit β€’ 5mo ago
A good one!

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