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Sam SweeneySam Sweeney
/2022 Phase One

W1/D6 Chest and Triceps [CHALLENGE Wk 1/Day 6]

5.0|60 min|12 comments
Challenge Wk 1/Day 6 Training Day Overview: ... more


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G
Grace 11d ago
Push ups intimidate me lol
M
Mikaela 23d ago
Twitching Tri’s 😭😍
J
Jexxica 3mo ago
Man oh man oh man!! These skull crushers into rolling skull crushers got me...lol. Finished my first week🙌. Looking forward to 1st day of my second week of Phase One. Today was great!
A
Ariz 3mo ago
This whole workout=burn 🔥
E
Em 4mo ago
Whole chest was shaking by the end 😭

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