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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W6/D5 Full Body [CHALLENGE WK 6/DAY 5]

5.0|60Β min|9 comments
[Challenge week 6/day 5] Training Day Overview: ...Β more


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yangBAE β€’ 1d ago
sams fun functional fbwod always pump me πŸ†™#1stofoct ❀️‍πŸ”₯πŸ‘ŠπŸ»πŸ’ͺπŸ»πŸ¦΅πŸ»πŸ––πŸ»βœŒπŸ»
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Des β€’ 18d ago
Think I just about shocked everyone in the gym with those long jump burpees
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alondra β€’ 3mo ago
πŸ¦ πŸ¦ πŸ¦ πŸ‘ŠπŸΌπŸ’ͺ
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Ashley β€’ 3mo ago
Aside from Crossfit that was the hardest workout I've ever done πŸ₯΅πŸ₯΅ love this app!!!
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Ariz β€’ 3mo ago
My whole body was shaking!😳

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