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Sam SweeneySam Sweeney
/2022 Phase One

W2/D1 Quads, Adductors, Calves [CHALLENGE Wk 2/ Day 1]

4.9|60 min|24 comments
Challenge Week 2/Day 1 Training Day Overview:... more


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Bradi 2h ago
Hot damn, my legs are rejecting the pump!
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Paola 18h ago
Amazing workout love it !!
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Grace 7d ago
Make the sets easier to switch? I can’t do some of them because the needed machine or equipment is across the gym
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Kristel 17d ago
Amazingly struggling! But finished!
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Mikaela 18d ago
Quality quads 🦵

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