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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W7/D5 Full Body [CHALLENGE WK7/DAY5]

5.0|60 min|7 comments
[Challenge week 7/day 5] Training Day Overview: ... more


Community

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yangBAE 5d ago
Did dead hang for burnout challenge ❤️‍🔥✌🏻
A
alondra 2mo ago
👊🏼💯👊🏼👊🏼
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Mandy 3mo ago
Wow!
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Lara 4mo ago
I died
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Taylor 5mo ago
The weighted burpees 🥵 felt so good after this workout.

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