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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W1/D4 Glutes, Hamstrings, Abductors [CHALLENGE Wk1/Day 4]

5.0|65Β min|135 comments
[Challenge week 2/day 4] Training Day Overview: ...Β more


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Parmida β€’ 15d ago
Amazing!!! My glutes and hamstrings on fireeeeπŸ‘πŸ»πŸ©·
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Gen β€’ 23d ago
Love love love!
J
Jude β€’ 24d ago
On paper it doesnt look bad.... in practice.....im dying lol
J
Jayanti β€’ 1mo ago
Ohhh loved it
C
Colleen β€’ 1mo ago
Awesome workout!

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