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Sam SweeneySam Sweeney
/2022 Phase One

W1/D1 Quads, Adductors, Calves [CHALLENGE WK1/DAY 1]

5.0|60 min|83 comments
[Challenge Week 1/Day 1] Training Day Overview: ... more


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Melissa 5h ago
Great first day back!
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Sammi 5d ago
Rushed through that so it’s going to HURT tomorrow 😅
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nichole 5d ago
This one’s a killer! I can hardly walk after this one. Thank you!
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Shelby 8d ago
AMAZING
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Sierra 11d ago
My legs are going to hate me tomorrow 🙂

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