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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W1/D5 Full Body [CHALLENGE Wk 1/Day 5]

4.9|60 min|110 comments
[Challenge week1/day 5] Warm up: Foam Roll, full body warm up and activation routine.... more


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Becky 15d ago
Holy moly 💀
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Kristianna 24d ago
That left me ☠️☠️
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Alex 1mo ago
Wtfffff
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Tay 2mo ago
Phew 🥵
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Serena 2mo ago
Farmers carry!!! 70 lbs 2.06 min whewwww

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