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Sam SweeneySam Sweeney
/2022 Phase One

W1/D3 Shoulders and Core [CHALLENGE WK1/Day 3]

4.9|60 min|22 comments
[Challenge Wk1/Day 3] Training Day Overview: ... more


Community

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Maja 18d ago
Soulders are on fire 💪
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Malani 21d ago
Great recipe for my shoulders and core to BURN. 😈
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Kristel 25d ago
Amazing! 3rd day ! I am still alive. Could barley move though hehe
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Mikaela 1mo ago
Boulder shoulders 🙈🥰
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Paola 1mo ago
I love it ! I feel the power in my core and shoulders !!

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