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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W1/D3 Shoulders and Core [CHALLENGE WK1/Day 3]

4.9|60ย min|84 comments
[Challenge Wk1/Day 3] Training Day Overview: ...ย more


Community

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Carol โ€ข 14d ago
Deceivingly burny ๐Ÿ”ฅ๐Ÿ”ฅ
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Mia โ€ข 16d ago
Killer workout today!!! Got my nephew to do it with me.
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Rachel โ€ข 18d ago
Definitely adding this one to the favorites list!! Perfect combo of abs and shoulders. Sick pump
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Safia โ€ข 23d ago
Phew! ๐Ÿ˜ฎโ€๐Ÿ’จ
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Jennifer โ€ข 1mo ago
Absolutely loved it!!!!!

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