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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W9/D1 Legs/Hip thrust

5.0|60 min|35 comments
Legs/Hip thrust: - Kneeling Kickbacks 3 x 100 (50 each leg) - BB Hip thrusts 10 x 10 ... more


Community

T
Tanika 18d ago
Loved this work out!! Sets were challenging but sooo good!
A
Alexandra 4mo ago
Amazing
D
Doris 5mo ago
Fire 🔥
A
Alana 5mo ago
🔥🔥🔥
Y
Yvonne 6mo ago
Hoy-chee mama, that burns! 🦵🏾🦵🏾🔥👏🏽👏🏽👏🏽

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