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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W2/D3 Legs + Abs

4.9|60ย min|80 comments
Legs + Abs: - Glute Bridges 3 x 12 - Barbell Hip Thrusts 7 x 7 ...ย more


Community

I
Ilze โ€ข 21d ago
Sweating!!
T
Tanika โ€ข 1mo ago
Last set almost took me out! ๐Ÿ˜ฎโ€๐Ÿ’จ
S
Sandra โ€ข 1mo ago
๐Ÿ”ฅ๐Ÿ”ฅ
B
Becky โ€ข 2mo ago
Good easier
R
Rosa โ€ข 3mo ago
I was wondering why donโ€™t you have more reps

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