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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Challenge

W4/D6

4.9|30Β min|9 comments
30 min stair master


Community

Y
yuri β€’ 11d ago
😝😝😝😝😝
C
Claudia β€’ 1mo ago
πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
D
Donna-Marie β€’ 2mo ago
Whoa Mama - that wasn’t too too bad..
Z
Zindzi β€’ 3mo ago
Lawddd!! I wish there was man at the top of these stairs to carry me down lol πŸ™‹πŸΎπŸ™‹πŸΎπŸ™‹πŸΎ First time doing this I couldn’t walk for a day. Lmao Now my body is like β€œ Feed me Semore!! β€œ Progress is being made !! Thanks!! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
J
Jewel β€’ 3mo ago
Awesome workout!!

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