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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W6/D4 Hybrid Upper

5.0|60ย min|45 comments
Hybrid upper: - Barbell Drag Curl 4 x 15 - Hammer curls 4 x 15 ...ย more


Community

M
Melissa โ€ข 7mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
L
lucky โ€ข 9mo ago
That was ROUGH
S
Sheila โ€ข 9mo ago
This was ๐Ÿ”ฅ๐Ÿ”ฅ
A
Alli โ€ข 9mo ago
Arms are bout to fall offff๐Ÿ™ˆ
R
Ruxi โ€ข 10mo ago
Love it!

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