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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W6/D4 Hybrid Upper

5.0|60ย min|36 comments
Hybrid upper: - Barbell Drag Curl 4 x 15 - Hammer curls 4 x 15 ...ย more


Community

M
Melissa โ€ข 1mo ago
Arm burn ๐Ÿ”ฅ
H
Hrafnhildur โ€ข 2mo ago
Excellent
N
Nadia โ€ข 2mo ago
Exactly what I needed today ๐Ÿ’ช๐Ÿ˜Œ
A
Alisha โ€ข 3mo ago
Great Workout ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
A
Alisha โ€ข 4mo ago
Love love love a great leg day ๐Ÿ™Œ๐Ÿฝ

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