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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W2/D5 Legs + Cardio

4.9|60 min|74 comments
Legs + Cardio: - Banded Crab Walks 2 x 30 steps (15 each leg) - Narrow Stance Smith Machine Front Squat 4 x 10 ... more


Community

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Yanil 4mo ago
I love it!!! It’s hard Mel always pushing you! You just gotta put in the work!
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Rachel 7mo ago
🔥🔥🔥
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Allison 8mo ago
🔥🔥🔥🔥
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Rebka 8mo ago
A
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Daniela 9mo ago
Awesome

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