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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Challenge

W2/D5 Legs + Cardio

5.0|60 min|52 comments
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Legs + Cardio: - Banded Crab Walks 2 x 30 steps (15 each leg) - Narrow Stance Smith Machine Front Squat 4 x 10 ... more

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M
Megan • 16h ago
Dead after this. But it was so good!! Love this program!
I
ingrid • 3d ago
This was rough but I did it
C
Carly • 1mo ago
Great!!!!
G
Gina • 1mo ago
Kicked my ass 😩😖😂🍑💪🏽
J
Jenni • 1mo ago
Nice workout today! I’m sweating and feel good about my progress. My legs are toning up nice. Thank you, Mel, for a great workout. I feel amazing! 🔥

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