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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Challenge

W4/D5 Legs + Cardio

5.0|60Β min|27 comments
Legs + Cardio: - Banded Crab Walks 2 x 30 - Narrow Stance Smith Machine Front Squat 4 x 10...Β more


Community

D
Daniella β€’ 22d ago
This workout has pushed my boundaries and left me feeling SO accomplished. Really love this one
C
Carly β€’ 24d ago
πŸ’₯ brutal
Y
yuri β€’ 25d ago
My least favorite
A
Amanda β€’ 1mo ago
That was awesome!
C
Claudia β€’ 1mo ago
πŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈ

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