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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W4/D5 Legs + Cardio

5.0|60ย min|42 comments
Legs + Cardio: - Banded Crab Walks 2 x 30 - Narrow Stance Smith Machine Front Squat 4 x 10...ย more


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Lacey โ€ข 6mo ago
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Allison โ€ข 7mo ago
Amazing workout ๐Ÿ‹๏ธ
S
Silvia โ€ข 9mo ago
Always ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
M
Milina โ€ข 10mo ago
First - workout, then - weekend errands ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
M
Milina โ€ข 10mo ago
A quick workout before the weekend errands ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ™๐Ÿผ

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