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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W7/D4 Hybrid

5.0|60ย min|28 comments
Hybrid: - Behind The Neck Press 4 x 10 - Pullups 4 x max ...ย more


Community

A
Amber โ€ข 6mo ago
Good start to the day ๐Ÿ’ช๐Ÿฝ
R
Ruxi โ€ข 10mo ago
Love it!
M
Milina โ€ข 1y ago
Back is getting bigger ๐Ÿ™Œ๐Ÿผ๐Ÿ”ฅ
K
Kaydene โ€ข 1y ago
Good stuff
L
Leslie โ€ข 1y ago
suns out guns out lol

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