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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W3/D6

5.0|30ย min|12 comments
30 min stair master


Community

Y
yuri โ€ข 7mo ago
๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
A
Amanda โ€ข 8mo ago
I feel like this doesn't get easier lol
C
Claudia โ€ข 8mo ago
don't have stairmaster so did spin class at high resistance
J
Jewel โ€ข 9mo ago
Awesome workout!!
Z
Zindzi โ€ข 10mo ago
Those stairs are a silent killer!! I was going up those stairs towards the end like someone was chasing me ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿคฃ๐Ÿคฃ

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