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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W4/D2 Hybrid

4.9|60ย min|50 comments
Hybrid: - Barbell Chest Press 3 x 12 - Incline Dumbbell Chest Press 4 x 15 ...ย more


Community

R
Rachel โ€ข 2mo ago
๐Ÿ”ฅ๐Ÿ”ฅ
Y
Yanil โ€ข 3mo ago
Amazing workout!!
A
Amber โ€ข 8mo ago
My upper body feels stronger after that workout ๐Ÿ’ช๐Ÿพ
R
Rebecca โ€ข 8mo ago
Loved it!
S
Silvia โ€ข 9mo ago
๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ

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