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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W1/D2 Back

4.9|60 min|162 comments
Back: - Wide Grip Pulldown 4 x 15 - Deadlifts 4 x 12 ... more


Community

N
Nikaury 1mo ago
Greaaaat
R
Ruxi 3mo ago
Love it!
K
Kirsten 4mo ago
Great
Y
Yanil 4mo ago
Best workout!!!
K
karina 5mo ago
👍🏼 what is a dumbbell alternative for the assisted pull ups? Thank you!

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