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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W5/D3 Legs + Shoulders

5.0|60 min|53 comments
Legs + Shoulders: - Elevated DB Deadlifts 4 x 8 - Front Foot Elevated Lunges 4 x 10 each side... more


Community

L
Laura 4mo ago
OMG, my glutes are on fire!!!
A
Ashley 5mo ago
Wow
I
Isora 5mo ago
👏🏼👏🏼
S
Santy 5mo ago
🔥 🔥
Y
Yvonne 6mo ago
Gawd.🔥

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