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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W4/D3 Legs + Abs

5.0|60ย min|43 comments
Legs + Abs: - Glute Bridges 3 x 12 - Barbell Hip Thrusts 7 x 7...ย more


Community

T
Tanika โ€ข 12d ago
skiโ€™s were a killer! ๐Ÿฅต
M
Marina โ€ข 23d ago
Awesome!
D
Doris โ€ข 4mo ago
๐Ÿ”ฅ fire
M
Melissa โ€ข 4mo ago
Oh man those ski abs โ˜ ๏ธ
S
Santy โ€ข 6mo ago
Damn my abs are on fire

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