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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W7/D3 Legs + Shoulders

5.0|60 min|22 comments
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Legs + Shoulders: - Deficit Deadlift 4 x 8 - Front Foot Elevated Lunges 4 x 10 each side... more

Community

C
carena • 20d ago
Done
A
Alana • 7mo ago
🔥🔥🔥🏋🏽‍♀️💪🏽
C
Carly • 8mo ago
Drenched in sweat
D
Donna-Marie • 10mo ago
Great Session.. B-Stance Hip Thrust - A KILLER 😫😫😫
J
Jewel • 10mo ago
Awesome workout!!

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