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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Challenge

W7/D3 Legs + Shoulders

5.0|60 min|20 comments
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Legs + Shoulders: - Deficit Deadlift 4 x 8 - Front Foot Elevated Lunges 4 x 10 each side... more

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C
Carly • 1mo ago
Drenched in sweat
D
Donna-Marie • 3mo ago
Great Session.. B-Stance Hip Thrust - A KILLER 😫😫😫
J
Jewel • 3mo ago
Awesome workout!!
R
Ruxi • 3mo ago
Loved the workout!
A
Alexa • 3mo ago
Legs on fire!!

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