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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W3/D1 Legs

5.0|60ย min|81 comments
Legs: - Elevated Glute Bridges 1 x 100 - Barbell Hip Thrust 4 x 10 ...ย more


Community

Y
Yanil โ€ข 4mo ago
Amazing!!! Legs are on ๐Ÿ”ฅ
L
Liz โ€ข 5mo ago
Loved it!
A
Allison โ€ข 8mo ago
๐Ÿฆต๐Ÿผ๐Ÿฆต๐Ÿผ๐Ÿฆต๐Ÿผ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
S
Silvia โ€ข 10mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
M
Milina โ€ข 1y ago
Legs pumped, time to get some fuel ๐Ÿฅ˜

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