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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W8/D5 Legs/Deadlifts

5.0|60Β min|35 comments
Legs/Deadlifts - Deficit BB Deadlift 4 x 10 each side - B-stance BB Deadlift 4 x 8 each side...Β more


Community

A
Angelica β€’ 7mo ago
Challenging
M
Milina β€’ 10mo ago
Funeral for my legs today πŸ˜‚πŸ˜‚πŸ˜‚πŸ”₯πŸ”₯πŸ”₯
L
Leslie β€’ 1y ago
No, I don’t know what you were going through when you made us work out but I hope you’re feeling better because that was mean,mean as hell
H
Holly β€’ 1y ago
That was a killer
S
Sandra β€’ 1y ago
πŸ’ͺ🏽

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