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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Challenge

W8/D5 Legs/Deadlifts

5.0|60 min|23 comments
Legs/Deadlifts - Deficit BB Deadlift 4 x 10 each side - B-stance BB Deadlift 4 x 8 each side... more


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R
Ruxi 2mo ago
Great workout!
J
Jewel 3mo ago
Awesome workout!!
M
Melissa 3mo ago
Holy GOD!!! Ready to fight with bears in the forest kinda strong 💪🏽 🦵🏽🏋️‍♀️
D
Donna-Marie 3mo ago
Whoa 🤯 Mama Mind Blown - LOVED THIS SESSION!!!..🏋🏾‍♀️
V
Vanessa 3mo ago
Uh today was not my day… after those first deadlifts my grip became weaker and weaker and therefore I had to pick up lighter weights for the rest of the workout 🥲

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