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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W10/D1 Legs/Hip thrust

5.0|60 min|30 comments
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Legs/Hip thrust: - Kneeling Kickbacks 2 x 100 (50 each leg) - BB Hip thrusts 10 x 10 ... more

Community

M
Milina • 9mo ago
One! More!
H
Holly • 10mo ago
Fantastic leg day
L
Lindsey • 1y ago
🤮🤣 great!
A
Alana • 2y ago
🔥🔥🔥
A
Ashley • 2y ago
Hammys on fire

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