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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W10/D1 Legs/Hip thrust

5.0|60ย min|27 comments
Legs/Hip thrust: - Kneeling Kickbacks 2 x 100 (50 each leg) - BB Hip thrusts 10 x 10 ...ย more


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Alana โ€ข 4mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Ashley โ€ข 5mo ago
Hammys on fire
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Jewel โ€ข 6mo ago
JELLY
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Ruxi โ€ข 7mo ago
Thanks Mel!
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Yesenia โ€ข 8mo ago
N him

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