Warm up: 5-10 minutes of moderate cardio on the treadmill
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R
Robin • 2y ago
Legs have just recovered from the last leg day and I’ve crushed them again 😂 this is gonna def hit the next two days
R
Robin • 2y ago
Back at the grind, solid leg day and about to hit the core now. This routine was one with sweat to no return ! The burn for the quads and calves is insane 🏋️♀️😮💨 gotta love leg day and growing these twigs to tree trunks .
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