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Cole ShaffnerCole Shaffner
/Daily grind

Delts & Abs

5.0|75 min|2 comments
Abs & Core
All dumbbells for the shoulder work! Some solid core burn to finish the workout. Warm up: •Shoulder circles 2x40sec... more


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R
Robin 2d ago
Great way to wrap up the week !! Time to hit some more core
R
Robin 2mo ago
Throwing in some other core workouts … as usual , pushing through with that mind muscle connection leaving me sore and feeling those burns 🔥🏋️‍♂️

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