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Cole ShaffnerCole Shaffner
/Daily grind

Back day!

5.0|75 min|4 comments
Back
Bodybuilding
Putting that Christmas food to work! 4 exercises to help build that back. Warm up with pull up hangs. ... more


Community

T
Thomas 12d ago
Great
R
Robin 1mo ago
Great to be back , took it slow today but glad to be back in the groove !!
R
Rod 1y ago
Sick back workout! Thanks for posting these. I look forward to these workouts every day.
J
Justin 1y ago
Amazing!

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