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Cole ShaffnerCole Shaffner
/Daily grind

Arm day ๐Ÿ’ช๐Ÿผ

5.0|70ย min|3 comments
Gym
Arms
Bodybuilding
Letโ€™s grow those arms! Warm up: -3x30 sec of shoulder circles


Community

R
Robin โ€ข 7d ago
Arm destruction complete ! Didnโ€™t get to do the Skullcrushers but still a solid workout !
T
Thomas โ€ข 1mo ago
Great !
R
Robin โ€ข 2mo ago
If the intent was to destroy arms, MISSION ACCOMPLISHED ๐Ÿ˜‚ feeling that burn ๐Ÿ”ฅ
T
Thomas โ€ข 1y ago
Great

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