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Cole ShaffnerCole Shaffner
/Daily grind

Biceps & Back ๐Ÿ˜ˆ

5.0|70ย min|3 comments
Gym
Bodyweight
Arms
Back
Bodybuilding


Community

T
Thomas โ€ข 1mo ago
Great
R
Robin โ€ข 2mo ago
Felt the biceps burns especially with the KB and Barbell Curls ๐Ÿ”ฅ ! Solid workout ๐Ÿ‹๏ธโ€โ™‚๏ธ
R
Robin โ€ข 4mo ago
Definitely wasnโ€™t feeling it today, not sure why, but pulled through and my back is gonna be feeling it tomorrow , it already has ๐Ÿคฃ

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